Psychologist, coach, trainer Olga Ivanova

Olga Ivanova - certified psychologist, coach and trainer, member of the World Association for Positive Psychotherapy

You can find a way out of any situation, solve any problems, establish relationships. Goals that seem unattainable may in fact be quite achievable. You just need to know the strategy. This strategy is possessed by specialists. So, when you find yourself in a difficult situation, do not despair. Together with a psychologist or coach, it will be easier to resolve.

Olga helps:

• get out of a stressful situation;
• survive the loss;
• to resolve a conflict;
• build relationships;
• find ways to solve the problem;
• make the right choice (marriage, profession, job, purchase, etc.).
• define and achieve a goal.

Psychological counseling

In psychological counseling, Olga relies on positive psychotherapy and its tools. Using this method will allow you to discover your own resources, find the support in yourself to overcome difficulties and solve problems. You will gain strength to cope with difficult situations and improve your quality of life. Learn to self-regulate your condition.

Coaching

Coaching, which Olga also practices as a certified coach, is a type of counseling. With its help, you can get the best results in the activities you are doing, achieve your goals, solve the problems that have arisen in front of you.

In coaching sessions, you will learn to motivate yourself to succeed and overcome difficulties.

Coaching takes place in the form of a conversation with questions and answers, exercises, searching for options, modeling the future, planning specific steps and their sequence.

With the help of coaching sessions, Olga helps to solve the following issues:

• find your destination;
• outline ways to achieve a specific goal;
• to increase the efficiency of your work and life in general;
• find a life partner;
• establish or improve their relationships in a team and with individuals;
• to resolve a conflict;
• get rid of bad habits and introduce useful ones into your life;
• To find a job;
• become more self-confident, increase self-esteem;
• get to the bottom of your energy sources and learn to draw from these sources;
• streamline and balance your life and so on.

Olga Ivanova consults and conducts coaching sessions both face-to-face (in Kiev) and online (via Skype).

Olga Ivanova's trainings

ANTI-STRESS TRAINING Sugar cane for a hippopotamus.

By participating in it, you will learn how to use the tools to quickly recover from troubles, find a hidden resource and come to a balanced state.

The author of the training tested these techniques and techniques personally on herself and on the clients she consulted. The effect is amazing!

The training is based on the method of positive psychotherapy, elements of neurolinguistic programming (the field of practical psychology), transactional analysis and the author's know-how of Olga Ivanova.

What anti-stress training will give you:

• learn to distance yourself from a stressful situation, to look at it from the outside;
• analyze what happened and your reaction in order to manage it;
• extract useful from problems, mistakes and losses, translate minus into plus;
• Determine how you usually get out of a stressful situation and consider other (better) options;
• discover your hidden resources that will help you independently (without the help of a psychologist and the support of friends!) return to a balanced state.

ENERGY MANAGEMENT TRAINING How to charge your energy batteries.

• You feel that you are exhausted, there is no strength and desire to start or continue some business.
• The taste of life has disappeared, its colors have faded.
• Have become irritable or indifferent.
• You do not have time for anything.
• You do not achieve good results, but you give all your best.

If this is about you - most likely, you need to reboot and recharge your own energy batteries.

During the training, you will learn how to do it yourself.

What knowledge and skills will you get:

• Determine if your life is balanced and learn to bring it into a state of balance and harmony;
• you will understand what adds and what takes away your energy;
• you will learn how to protect yourself from psychovampirism and manipulation;
• learn to motivate yourself to introduce good habits into your life, as well as get rid of bad ones;
• get a powerful boost of energy and vivacity.

Trainings are held in Kiev. Departure (at the invitation of organizations) to other cities is possible.